Water | 62.04g |
Energy | 133.0kcal |
Energy | 556.0kJ |
Protein | 2.01g |
Total lipid (fat) | 0.42g |
Ash | 1.39g |
Carbohydrate, by difference | 34.14g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.26mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 66.0mg |
Potassium, K | 554.0mg |
Sodium, Na | 4.0mg |
Zinc, Zn | 0.32mg |
Copper, Cu | 0.202mg |
Manganese, Mn | 0.17mg |
Vitamin C, total ascorbic acid | 6.8mg |
Thiamin | 0.008mg |
Riboflavin | 0.06mg |
Niacin | 2.03mg |
Pantothenic acid | 0.356mg |
Vitamin B-6 | 0.054mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 20.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 396.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.045g |
16:0 | 0.04g |
18:0 | 0.006g |
Fatty acids, total monounsaturated | 0.154g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.151g |
Fatty acids, total polyunsaturated | 0.204g |
18:2 undifferentiated | 0.199g |
18:3 undifferentiated | 0.005g |
20:4 undifferentiated | 0.001g |
Cholesterol | 0.0mg |
Tryptophan | 0.006g |
Threonine | 0.079g |
Isoleucine | 0.058g |
Leucine | 0.114g |
Lysine | 0.065g |
Methionine | 0.048g |
Cystine | 0.016g |
Phenylalanine | 0.063g |
Tyrosine | 0.052g |
Valine | 0.109g |
Arginine | 0.051g |
Histidine | 0.037g |
Alanine | 0.12g |
Aspartic acid | 0.335g |
Glutamic acid | 0.305g |
Glycine | 0.07g |
Proline | 0.084g |
Serine | 0.093g |